1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 3.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
160.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 16.0 mg | 5% | |
| 钠 | 80.0 mg | 3% | |
| 总碳水化合物 | 11.2 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 240 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 绿色酸奶
绿色酸奶是一款清爽、营养丰富的美食，结合了传统酸奶的奶油口感和营养丰富的绿色成分的鲜明风味。由高品质酸奶制成，与薄荷和香菜等新鲜草本植物混合，富含菠菜和羽衣甘蓝等超级食物，这一独特的烹饪创意源自地中海和中东美食。绿色酸奶富含益生菌，有益肠道健康，低热量，还富含维生素和抗氧化剂，是您沙拉、蘸酱的理想伴侣，也可以作为健康零食享用。尽情品尝这款无罪美味，既对味蕾有益，也有益于身体健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
