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绿色蔬菜汤

绿色蔬菜汤

Soup

商品评分: 74/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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144.2
卡路里
4.8
蛋白质
19.2
碳水化合物
4.8
脂肪

营养信息

1 杯 (240.4g)
卡路里
144.2
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
576.9 mg 25%
总碳水化合物 19.2 g 6%
膳食纤维 3.8 g 13%
4.8 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
48.1 mg 3%
1.4 mg 7%
384.6 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

55.2%
13.8%
31.0%
脂肪: 43 cal (31.0%)
蛋白质: 19 cal (13.8%)
碳水化合物: 76 cal (55.2%)

About 绿色蔬菜汤

綠色蔬菜湯是一款充滿活力、滋養的新鮮綠葉菜汁,如菠菜、羽衣甘藍和豌豆,與芬芳的香草和香料一起煨煮而成。起源於世界各地的不同美食文化,這款湯濃縮了健康飲食的精髓。富含維生素、礦物質和抗氧化劑,有助於支持免疫系統,促進整體福祉。奶油般的質地來自於將蔬菜混合在一起,使每一口都是一場愉快而健康的體驗。綠色蔬菜湯不僅適合取暖或恢復活力,它不僅是一餐;更是一碗慶祝大自然美好的湯品。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.