1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 141.5 mg | 47% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青虾咖喱
綠咖哩蝦是一道來自東南亞美食中心的充滿活力和風味的菜餚。這道讓人垂涎三尺的咖哩將鮮美的蝦子與芫荽和羅勒等新鮮香草、酸橙和豐富的椰奶基底融為一體。蝦富含蛋白質和必要營養素，為追求健康膳食的人提供了一種瘦肉，低熱量的選擇。添加青辣椒提供了些微的辛辣味，而像甜椒和荷蘭豆等蔬菜則提供了額外的維生素和纖維。享受這道美味佳餚，品嚐綠咖哩蝦獨特而平衡的風味，這不僅美味，也是進行任何烹飪冒險時的營養選擇。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
