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草莓绿色沙拉

草莓绿色沙拉

Salad

商品评分: 83/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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126.2
卡路里
3.2
蛋白质
23.7
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
126.2
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
78.9 mg 3%
总碳水化合物 23.7 g 8%
膳食纤维 4.7 g 16%
12.6 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
63.1 mg 4%
1.6 mg 8%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

69.5%
9.4%
21.1%
脂肪: 28 cal (21.1%)
蛋白质: 12 cal (9.4%)
碳水化合物: 94 cal (69.5%)

About 草莓绿色沙拉

草莓绿色沙拉是混合绿叶、成熟草莓、黄瓜和鳄梨的清新组合,所有食材搅拌在一起,形成一道充满活力的菜肴,适合任何季节食用。源自现代烹饪潮流,这道沙拉完美地结合了甜味和咸味,突显了新鲜时令食材的美味。富含维生素、抗氧化剂和健康脂肪,不仅味道美味,还是一种有营养的选择,有助于心脏健康,增强免疫系统。淋上清淡的香醋油酱,您就有了一个令人愉悦、零负担的享受,无论口感还是视觉效果都很好。在餐盘上享受这美妙的味蕾爆炸!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.