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带有切碎奶酪的绿色沙拉

带有切碎奶酪的绿色沙拉

Lunch

商品评分: 79/100

1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 8.0 grams of fat, and 6.0 grams of carbohydrates.

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ZEAL Pet Food
190.5
卡路里
9.5
蛋白质
9.5
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
317.5 mg 13%
总碳水化合物 9.5 g 3%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
238.1 mg 18%
1.6 mg 8%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

20.0%
20.0%
60.1%
脂肪: 114 cal (60.1%)
蛋白质: 38 cal (20.0%)
碳水化合物: 38 cal (20.0%)

About 带有切碎奶酪的绿色沙拉

碎芝士的绿色沙拉是一道充满活力和清爽的菜肴,将脆嫩的绿色生菜、多汁的番茄和脆脆的黄瓜相结合,再撒上大量芝士丝,如切达或马苏里拉。这道沙拉汲取了经典美国美食的灵感,使它成为任何一餐的多功能佳作。富含新鲜蔬菜的维生素和纤维,为您提供了一种健康享受绿色蔬菜的方式。芝士增添了奶油般的口感和丰富的味道,但请记住,适度才能保持轻盈。在一周中的任何一天,将这道沙拉作为配菜或令人满足的主菜来享用吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.