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奶油茶柠檬沙拉

奶油茶柠檬沙拉

Appetizer

商品评分: 79/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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190.5
卡路里
3.2
蛋白质
15.9
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
238.1 mg 10%
总碳水化合物 15.9 g 5%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
63.5 mg 4%
1.6 mg 8%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

33.4%
6.7%
59.9%
脂肪: 114 cal (59.9%)
蛋白质: 12 cal (6.7%)
碳水化合物: 63 cal (33.4%)

About 奶油茶柠檬沙拉

用奶茶柠檬酱调制的绿色沙拉是新鲜绿叶蔬菜、脆黄瓜和多汁番茄的美妙融合,一起拌匀构成一道充满活力的菜肴。这道沙拉得益于独特的调味酱,由冲泡的茶、刺激的柠檬汁和一丝奶油混合而成,带来了一种清爽的风味。受当代烹饪趋势启发,它融合了各种烹饪元素,非常适合任何场合。这道沙拉富含维生素和抗氧化剂,有益于健康生活方式,而茶则增添了一抹舒缓的元素。享受这款既美味又有营养的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.