1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 79.4 mg | 3% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果片绿色沙拉
用苹果片制成的绿色沙拉是清爽的脆叶菜、多汁的苹果片和五彩缤纷蔬菜的完美混合。这款沙拉源自经典美国美食，结合了脆生菜或菠菜、酸甜的青苹果和鲜艳的彩椒等多种食材。淋上淡淡的油醋汁，不仅美味可口；更富含维生素、抗氧化剂和纤维，是任何一餐的健康选择。在每一口中享受甜味和咸味的完美平衡，适合中午补充能量或作为晚餐的配菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
