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绿葡萄干

绿葡萄干

Dried Fruit

商品评分: 65/100

1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.1 grams of fat, and 32.0 grams of carbohydrates.

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480
卡路里
4
蛋白质
128
碳水化合物
0.4
脂肪

营养信息

1 杯 (160g)
卡路里
480
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
20 mg 0%
总碳水化合物 128 g 46%
膳食纤维 4 g 14%
96 g
蛋白质 4 g 8%
维生素D 0 mcg 0%
80 mg 6%
2 mg 11%
1240 mg 26%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

96.3%
3.0%
0.7%
脂肪: 3 cal (0.7%)
蛋白质: 16 cal (3.0%)
碳水化合物: 512 cal (96.3%)

About 绿葡萄干

绿葡萄干是大自然的甜美、耐嚼的珍宝,富含风味和营养。这些干葡萄来自汤普森无核品种,以其鲜艳的绿色和天然甜美的味道而闻名。富含抗氧化剂、维生素和矿物质,对心脏健康有益,促进消化。常用于中东烹饪中,为米饭菜肴、沙拉和烘焙食品添加美味的变化。富含能量且低脂肪的特性,绿葡萄干是健康零食选择,满足您的甜食欲望!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.