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青椒丁

青椒丁

Vegetable

商品评分: 84/100

1 serving (100 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.

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32
卡路里
1.4
蛋白质
7.4
碳水化合物
0.3
脂肪

营养信息

1 杯 (160g)
卡路里
32
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.8 mg 0%
总碳水化合物 7.4 g 2%
膳食纤维 2.7 g 9%
3.8 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
16 mg 1%
0.5 mg 2%
280 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

78.1%
14.8%
7.1%
脂肪: 2 cal (7.1%)
蛋白质: 5 cal (14.8%)
碳水化合物: 29 cal (78.1%)

About 青椒丁

切块的绿辣椒是鲜绿甜椒的充满活力、脆脆的碎片,非常适合为您的菜肴增添一抹风味。这些辣椒源自中美洲,是世界各地美食中的主打食材,无论是用于可口的炒菜还是辛辣的沙拉调料。富含维生素A和维生素C,这些辣椒热量低、抗氧化物含量高,是任何餐饮的健康选择。无论您是把它们撒在沙拉里还是混合成酱料,切块的绿辣椒不仅带来了愉悦的咬劲,还为您的餐桌增添了营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.