1 serving (50 grams) contains 40 calories, 2.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青豆酱
青豆酱是由新鲜青豆、芬芳香草和一点刺激的柠檬汁混合而成的充满活力和营养的调味酱。起源于地中海美食，这种多功能酱汁为菜肴带来了丰富的风味，同时富含维生素A、C和K，以及纤维和蛋白质。口感浓郁却清淡，使得从意大利面到烤蔬菜等各种菜品都更上一层楼，提供了一种美味健康的选择，用以替代更沉重的调味酱。享受一口清新爽口的青豆酱，让你的餐点即美味又健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
