1 serving (25 grams) contains 8 calories, 0.5 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.
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营养信息
卡路里 |
32 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16 mg | 0% | |
| 总碳水化合物 | 7.3 g | 2% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 2.3 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 72 mg | 5% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 276 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青葱 leaves
青葱叶是充满活力、新鲜、丰富口味的香草，为无数菜肴增添了清新的味道。富含维生素A、C和K，有助于支持免疫功能和骨骼健康。源自亚洲的这些多才多艺的绿叶在各种美食中都很受欢迎，从中国炒菜到墨西哥莎莎酱都有。富含抗氧化剂，有助于减少炎症并提升整体健康。低热量且富含纤维，青葱叶是沙拉、汤和装饰的绝佳选择。品尝它们温和的洋葱风味和充满活力的色彩，同时获得营养益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
