1 serving (100 grams) contains 43 calories, 0.9 grams of protein, 0.4 grams of fat, and 11.0 grams of carbohydrates.
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营养信息
卡路里 |
64.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.5 mg | 0% | |
| 总碳水化合物 | 16.4 g | 5% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 13.4 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.9 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 149.3 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 绿提子
青提是一种令人愉悦的葡萄品种，原产于美国东南部。青黄色的外表和甜美多汁的果肉，使它们在甜点和美味菜肴中同样出彩。富含维生素A和C，不仅可以增强你的免疫系统，还有助于促进健康肌肤。青提富含抗氧化剂，有助于支持心脏健康并有助于管理体重。新鲜食用、制作果酱或作为清爽沙拉的点缀，享受这种独特风味，既颂扬南方传统，又滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
