1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 莴苣沙拉配蛋黄酱 dressing
用蛋黄酱调味的绿叶沙拉是一道清新而奶油的菜肴，将脆嫩的绿叶生菜与丰富的蛋黄酱调和在一起。这道沙拉通常包括一系列充满活力的蔬菜，如黄瓜、胡萝卜丝和樱桃番茄，增添了色彩和口感。起源于传统美国美食，这是烧烤和聚餐的热门选择。尽管绿叶提供了必需的维生素A和C，蛋黄酱增添了额外的热量和脂肪，所以要适量享用。作为一道配菜或轻盈餐点，这道沙拉为您的餐桌带来了美妙的味道融合!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
