1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 14.3 g | 5% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 绿色好滋味沃尔沃斯
绿色健康沙拉 Woolworths 是一款充满活力、养分丰富的美味，融合了新鲜的青绿蔬菜、脆脆的黄瓜、爽脆的甜椒和成熟的鳄梨。受到健康的地中海美食启发，这款沙拉不仅美味可口；它还是维生素和矿物质的强力仓库。富含纤维和健康脂肪，有助于促进肠道健康并增强免疫系统。作为一餐轻食或清爽配菜，对于追求营养补充的人来说，这是一个无罪的选择。让健康与美味融为一体，尽情享用绿色健康沙拉 Woolworths 的每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
