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绿女神科布沙拉(Green Goddess Cobb Salad)

绿女神科布沙拉(Green Goddess Cobb Salad)

Lunch

商品评分: 72/100

1 serving (100 grams) contains 170 calories, 8.0 grams of protein, 13.0 grams of fat, and 6.0 grams of carbohydrates.

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404.8
卡路里
19.0
蛋白质
14.3
碳水化合物
31.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
404.8
%每日值*
总脂肪 31.0 g 39%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
714.3 mg 31%
总碳水化合物 14.3 g 5%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
119.0 mg 9%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

13.9%
18.4%
67.7%
脂肪: 279 cal (67.7%)
蛋白质: 76 cal (18.4%)
碳水化合物: 57 cal (13.9%)

About 绿女神科布沙拉(Green Goddess Cobb Salad)

Panera 的綠女神科布沙拉是對經典最愛的生動而清新的變奏。 它包含嫩生菜、多汁的番茄、酥脆的黃瓜和奶油牛油果,還有熟雞蛋和烤火雞。 該沙拉頂部撒有獨特的綠女神醬,用香草和酪梨製成,這種沙拉不僅充滿風味,還提供蛋白質和營養素的均衡。 受到新鮮加利福尼亞州菜式的啟發,對於那些追求滿足的一餐但不願妥協口味的人來說,這是一個美味而健康的選擇。 享受每一口的美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.