1 serving (85 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
138.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 555.6 mg | 24% | |
| 总碳水化合物 | 25.0 g | 9% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 翠青巨人轻蒸
绿色巨人简单蒸煮是一系列美味的冷冻蔬菜产品，让健康饮食变得简单方便。像甜玉米、西兰花和混合蔬菜这样充满活力的选择，每袋都被蒸汽包装起来，以保留新鲜口感。非常适合忙碌的生活方式，简单蒸煮提供了快捷的主食或您最喜爱菜肴的营养补充品。不含人工调味料和防腐剂，这些蔬菜是富含维生素和矿物质的无罪选择。尽情体验绿色巨人简单蒸煮带来的自然美好 - 简单纯朴，简单美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
