1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
69.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 83.3 mg | 3% | |
| 总碳水化合物 | 13.9 g | 5% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 绿巨人花菜饭
绿巨人花椰菜米是传统大米的美味营养替代品。由细碎的花椰菜制成，低卡低碳，是追求健康生活方式的理想选择。这款多功能配菜为炒菜、砂锅菜和粮食碗增添了美妙的口感，为您的餐饮带来一丝清新感。富含维生素和纤维，支持您的健康目标，同时保留美味。无论您是在进行低碳水化合物饮食还是只是想在餐桌上增加更多蔬菜，绿巨人花椰菜米将您喜爱的美食转化为有益身体的令人满足的佳肴。今天就尝试一下，享受每一口中蔬菜的好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
