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猪肉青咖喱

猪肉青咖喱

Dinner

商品评分: 61/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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331.2
卡路里
14.2
蛋白质
18.9
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
331.2
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
757.1 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.3 mg 3%
1.9 mg 10%
378.5 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

21.9%
16.4%
61.7%
脂肪: 213 cal (61.7%)
蛋白质: 56 cal (16.4%)
碳水化合物: 75 cal (21.9%)

About 猪肉青咖喱

猪肉青咖喱是一道来自泰国美食的充满活力的菜肴,以其浓厚的风味和芳香的香料而闻名。这道菜包括嫩猪肉块,在由新鲜青辣椒、椰奶和香草如罗勒和香菜制成的奶油青咖喱酱中 simmer,这道菜在热度和甜度之间取得完美的平衡。除了芝士和茄子等蔬菜,它不仅让味蕾满足,还为您的餐点增添了营养。虽然椰奶提供了奢华的浓郁感,但对于那些注重脂肪摄入的人来说,适度是关键。享受这道富有风味且令人满足的菜肴,它在您的盘中捕捉了泰国的真 essence!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.