1 serving (240 grams) contains 44 calories, 0.5 grams of protein, 0.2 grams of fat, and 10.4 grams of carbohydrates.
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营养信息
卡路里 |
44.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 64.0 mg | 2% | |
| 总碳水化合物 | 10.4 g | 3% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24 mg | 1% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 绿椰子
绿椰子是一种清爽的热带水果，以其甜美、水分充足的水和富含营养的果肉而闻名。源自东南亚和加勒比海郁郁葱葱的棕榈树，它因其多功能而在各种烹饪中备受赞誉。绿椰子富含电解质、维生素和矿物质，促进水分补充，支持消化系统，促进心脏健康。热量低且富含抗氧化剂，是滋养身体并沉醉于天堂滋味的美味途径。每一口都体验自然的活力精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
