1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
96 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 37.3 mg | 1% | |
| 总碳水化合物 | 21.3 g | 7% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 12.8 g | ||
| 蛋白质 | 4.3 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 816 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青辣椒
绿辣椒是充满活力，辛辣的辣椒，口味浓郁且营养丰富。富含维生素A和C，有助于支持健康的免疫系统并促进新陈代谢。起源于墨西哥和印度等地区，它们为全球美食增添了一抹刺激的风味，使从莎莎酱到咖喱的菜肴更加美味。这些辣椒也低卡路里，是您餐食中无罪感的选择。无论是新鲜的、烤制的还是干制的，绿辣椒都是一种充满浓烈风味和健康益处的多才多艺的食材。用绿辣椒火辣的风味给生活增添一抹风采！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
