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绿咖喱鸡

绿咖喱鸡

Dinner

商品评分: 70/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
卡路里
28.3
蛋白质
9.4
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 75.5 mg 25%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 28.3 g 56%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

11.7%
35.3%
53.0%
脂肪: 170 cal (53.0%)
蛋白质: 113 cal (35.3%)
碳水化合物: 37 cal (11.7%)

About 绿咖喱鸡

绿鸡肉马萨拉是源自印度丰富烹饪传统的充满活力和美味的菜肴。用多汁的鸡肉块腌制在新鲜的绿色香草(如芫荽和薄荷)和香料混合物中制成,这道菜提供了一种愉悦的口味爆炸。加入绿辣椒增添了一点辛辣味,而酸奶提供了低脂肪的奶油般质地。富含蛋白质和来自香草的维生素,绿鸡肉马萨拉不仅美味,而且对任何一餐都是一种健康的选择。搭配蒸米饭或热烤印度烤饼,享用这道香气扑鼻的菜肴,会让您真正满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.