1 serving (100 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
29.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.5 mg | 0% | |
| 总碳水化合物 | 6.9 g | 2% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.9 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 261.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青椒
青椒是一种充满活力和爽脆的蔬菜，在世界各地的许多菜系中都占有重要地位。起源于中美洲和南美洲的青椒富含维生素A和C，对您的免疫系统来说是一种强大的动力。低热量且富含纤维，是管理体重的绝佳选择。富含抗氧化剂，有助于对抗氧化应激。青椒生吃在沙拉中、炒菜中翻炒，或者烤制出烟熏味道，都是多才多艺且美味的餐桌佳品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
