1 serving (85 grams) contains 17 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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营养信息
卡路里 |
34 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.4 mg | 0% | |
| 总碳水化合物 | 7.8 g | 2% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 297.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青椒条
青椒条是充满活力、脆脆的一口就迸发新鲜味道的美食。源自拉丁美洲美食，这些多功能的条状食材能让各种菜肴更上一层楼，从炒菜到沙拉都适用。富含维生素A和C，有助于支持健康的免疫系统，且低热量，是控制体重的理想选择。富含抗氧化剂和纤维，有助于促进消化健康。无论新鲜的、烤制的还是烤过的，都能为任何一顿餐添加美味、营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
