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青椒片

青椒片

Vegetable

商品评分: 85/100

1 serving (85 grams) contains 20 calories, 0.7 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.

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40
卡路里
1.4
蛋白质
9.2
碳水化合物
0.4
脂肪

营养信息

1 杯 (170g)
卡路里
40
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6 mg 0%
总碳水化合物 9.2 g 3%
膳食纤维 3.4 g 12%
4.8 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
12 mg 0%
0.6 mg 3%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

80.0%
12.2%
7.8%
脂肪: 3 cal (7.8%)
蛋白质: 5 cal (12.2%)
碳水化合物: 36 cal (80.0%)

About 青椒片

青椒片色泽鲜艳、脆嫩多汁,口感丰富,非常适合为菜肴增添新鲜感。富含维生素A和C的这些蔬菜片是地中海和墨西哥美食中的常见食材,为沙拉、炒菜和法式煎饼增添色彩和营养。富含抗氧化物质且低热量,有助于维持健康生活方式,提供令人满足的口感。无论是生吃、烤制还是炒菜,青椒片都能因其美味的口感和健康益处提升您的餐盘。享受它们带来的脆爽和色彩!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.