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青豆炒红甜椒

青豆炒红甜椒

Vegetable

商品评分: 87/100

1 serving (100 grams) contains 35 calories, 1.8 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.

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83.3
卡路里
4.3
蛋白质
16.7
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
83.3
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
14.3 mg 0%
总碳水化合物 16.7 g 6%
膳食纤维 7.1 g 25%
8.3 g
蛋白质 4.3 g 8%
维生素D 0 mcg 0%
88.1 mg 6%
2.6 mg 14%
502.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

75.5%
19.4%
5.1%
脂肪: 4 cal (5.1%)
蛋白质: 17 cal (19.4%)
碳水化合物: 66 cal (75.5%)

About 青豆炒红甜椒

青豆炒红甜椒是一道充满活力和营养的菜肴,嫩绿豆与甜脆红甜椒搭配。这种美味组合通常出现在地中海和美国菜肴中,使其成为任何一餐的多才多艺的配菜。这种五彩斑斓的混合物富含维生素A和C、纤维和抗氧化剂,不仅增添了美味,还支持心脏健康并增强免疫系统。凭借其简单的制作和亮丽的呈现,青豆炒红甜椒成为您健康饮食计划的完美补充!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.