1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 471.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊肉炒豆米
青豆羊肉炒饭是一道美味佳肴，将鲜嫩羊肉、新鲜青豆和松软米饭巧妙结合，灵感源于地中海美食。这道美味餐点中，羊肉富含蛋白质，提供必需的氨基酸，而青豆则增添了丰富的维生素和纤维，有益消化健康。芬香的香料提升了风味，使每一口都是一场烹饪冒险。这道丰盛晚餐完美平衡口感和营养，邀您尽情沉浸在健康味道中而不会牺牲口味。享受一碗温暖心灵、滋养身体的舒适美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
