1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 31.7 mcg | 158% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 四重芝士青豆
四种奶酪酱青豆是一道美味的配菜，通过四种奢华奶酪的丰富奶酪混合物提升了新鲜青豆的口感。这道菜结合了浓烈的切达奶酪、柔滑的豪达奶酪、微酸的蓝纹奶酪和经典的帕玛森奶酪，创造出一种让人垂涎欲滴的酱汁，完美地包裹着每颗充满活力的青豆。起源于经典的美式舒适食品，它与任何一餐搭配都很美味。虽然奶酪增添了丰富的味道，青豆含有维生素A、C和K以及纤维，使其成为奢侈和营养的愉悦平衡。享受这道对传统经典的不可抗拒的变化！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
