1 serving (150 grams) contains 70 calories, 2.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
110.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切块土豆绿豆
青豆炒土豆丁是一道充满活力和营养的菜肴，将嫩绿豆和味道鲜美的土豆丁完美地搭配在一起。这道美味的配菜源于经典家常烹饪，在美国和地中海美食中很受欢迎。富含必需的维生素和矿物质，青豆提供了丰富的纤维，而土豆则提供了饱腹感和能量。这道菜低热量，不含添加糖，是您餐桌上健康的选择。无论是蒸、炒还是烤，青豆炒土豆丁都是享用新鲜蔬菜的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
