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绿豆配樱桃番茄

绿豆配樱桃番茄

Vegetable

商品评分: 87/100

1 serving (100 grams) contains 35 calories, 1.8 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.

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70
卡路里
3.6
蛋白质
14
碳水化合物
0.4
脂肪

营养信息

1 杯 (200g)
卡路里
70
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
12 mg 0%
总碳水化合物 14 g 5%
膳食纤维 5.6 g 20%
7 g
蛋白质 3.6 g 7%
维生素D 0 mcg 0%
80 mg 6%
2 mg 11%
400 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

75.7%
19.5%
4.9%
脂肪: 3 cal (4.9%)
蛋白质: 14 cal (19.5%)
碳水化合物: 56 cal (75.7%)

About 绿豆配樱桃番茄

青豆炒樱桃番茄是一道充满活力和美味的菜肴,展现了爽脆青豆和多汁樱桃番茄的新鲜感。这个地中海风味的食谱简单易做,充满了味道,是任何一顿餐的完美配菜。富含维生素A和C,低卡且富含抗氧化剂,有助于促进心脏健康和整体健康。淋上橄榄油、撒上大蒜,既带来愉悦的口感,又符合您的营养目标。用这道色彩缤纷、简单易做的配菜,享受健康与美味的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.