1 serving (150 grams) contains 80 calories, 4.0 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
126.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 22.1 g | 8% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋葱炒青豆和豌豆
青豆和豌豆炒洋葱是一道充满活力的配菜，体现了简单和新鲜的美味。这道色彩缤纷的炒菜结合了嫩绿豆、甜豌豆和炒洋葱，所有食材搅拌在一起，味道和谐。这道菜起源于各种全球烹饪，与任何菜肴搭配都很棒，为您的餐桌增添一丝优雅。富含必需的维生素、纤维和抗氧化剂，这道菜是您饮食中的营养佳品，有助于促进心脏健康和帮助消化。尽情享受每一口带来的愉悦口感和味道，一边滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
