1 serving (100 grams) contains 20 calories, 2.2 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.
Return the Unconditional Love
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
营养信息
卡路里 |
29.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.0 mg | 0% | |
| 总碳水化合物 | 5.8 g | 2% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 3.3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.8 mg | 2% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 301.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 绿芦笋
绿芦笋是一种充满活力和美味的蔬菜，属于百合科。富含维生素A、C、E和K，另外还含有叶酸和纤维，有助于维持健康的免疫系统并帮助消化。这种多才多艺的蔬菜最初来自地中海地区，在各种烹饪中都能发光发亮——从爽脆的沙拉到美味的炒菜。绿芦笋热量低，抗氧化剂含量高，是一种营养强大的食材，可以帮助您保持健康体重并促进心脏健康。让我们一起庆祝这种春天的美味，并享受其多种健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
