1 serving (150 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
236.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 15.8 mcg | 79% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊酸奶水果蜂蜜
希腊酸奶配水果和蜂蜜是源自地中海的美味营养佳肴。这种浓郁、厚实的酸奶富含蛋白质、益生菌和必需营养素，是健康零食或早餐的理想选择。再搭配上如草莓、蓝莓或桃子等鲜美的新鲜水果，增添了天然甜度和抗氧化剂。淋上金黄色的蜂蜜，带来一丝甜蜜的味道，不含精制糖。享受这种健康组合，获得美味的能量补充和希腊烹饪传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
