1 serving (150 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
236.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊酸奶蜂蜜
带蜂蜜的希腊酸奶是一道美味绵密的食品，融合了浓郁的、酸涩的希腊酸奶和金黄蜂蜜的天然甜味。源自地中海美食的心脏地带，这道美味佳肴提供完美的口感和风味平衡。富含蛋白质、益生元和钙质，希腊酸奶有助于促进消化健康并支持肌肉恢复。蜂蜜增加了一丝甜味和抗氧化剂，使其成为一种健康的享受。无论是作为健康早餐、令人满足的小吃还是清淡的甜点，带蜂蜜的希腊酸奶让您尽情品味希腊的营养美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
