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希腊酸奶牧场沙司

希腊酸奶牧场沙司

Appetizer

商品评分: 57/100

1 serving (30 grams) contains 45 calories, 2.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.

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360
卡路里
16.0
蛋白质
16.0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
360
%每日值*
总脂肪 24 g 30%
饱和脂肪 12 g 60%
多不饱和脂肪 0 g
胆固醇 40.0 mg 13%
1200 mg 52%
总碳水化合物 16.0 g 5%
膳食纤维 0 g 0%
8.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
400.0 mg 30%
0.8 mg 4%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

18.6%
18.6%
62.8%
脂肪: 216 cal (62.8%)
蛋白质: 64 cal (18.6%)
碳水化合物: 64 cal (18.6%)

About 希腊酸奶牧场沙司

希腊酸奶牧场蘸酱是对经典最爱的一种奶油、风味翻转。由绵软的希腊酸奶、新鲜香草、大蒜和各种香料混合制成,这种蘸酱捕捉了传统牧场沙拉酱的精髓,同时提供了蛋白质补给。源自美国烹饪,适合蘸蔬菜、薯片或作为一种味道浓郁的涂抹。由于其较低脂肪含量和益生菌,希腊酸奶使这种蘸酱成为更健康的选择,提供无负罪感地享受您喜爱的零食的方式。尽情沉浸在丰富的味道中,同时不牺牲您的健康目标!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.