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希腊酸奶无乳糖

希腊酸奶无乳糖

Dairy

商品评分: 77/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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157.7
卡路里
15.8
蛋白质
9.5
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
78.9 mg 3%
总碳水化合物 9.5 g 3%
膳食纤维 0 g 0%
6.3 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
173.5 mg 13%
0 mg 0%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

36.6%
60.8%
2.6%
脂肪: 2 cal (2.6%)
蛋白质: 63 cal (60.8%)
碳水化合物: 38 cal (36.6%)

About 希腊酸奶无乳糖

希腊风味无乳糖酸奶是传统酸奶的一种奶制品替代品,特别为乳糖不耐症的人士设计。由植物成分制成,富含蛋白质和益生元,有助于促进肠道健康,无需摄入任何乳制品。这种多功能美食起源于地中海地区,每一勺都能品尝到正宗的希腊风味。不含添加糖且热量低,非常适合健康生活方式,无论是混入冰沙中、搭配水果或直接从包装盒中享用。感受健康好滋味,尽情品尝,无需担心乳糖!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.