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希腊酸奶沙拉酱

希腊酸奶沙拉酱

Dressing

商品评分: 60/100

1 serving (30 grams) contains 50 calories, 3.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.

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393.7
卡路里
23.6
蛋白质
15.7
碳水化合物
23.6
脂肪

营养信息

1 杯 (236.2g)
卡路里
393.7
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
944.9 mg 41%
总碳水化合物 15.7 g 5%
膳食纤维 0 g 0%
7.9 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
315.0 mg 24%
0.8 mg 4%
393.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

17.0%
25.5%
57.5%
脂肪: 212 cal (57.5%)
蛋白质: 94 cal (25.5%)
碳水化合物: 62 cal (17.0%)

About 希腊酸奶沙拉酱

希腊酸奶酱是一种奶油、酸涩的混合物,主要由浓郁、富含蛋白质的希腊酸奶、清新的柠檬汁、新鲜的香草和一点大蒜调制而成。这种酱汁源自地中海地区,为沙拉、烤肉或烤蔬菜带来一种清新的风味。富含益生菌,脂肪含量低于传统奶油酱,不仅美味;还是更健康的选择,为菜肴增添了一丝美味,没有罪恶感。品尝希腊酸奶酱,享受更健康的生活方式,同时品尝希腊的美味佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.