1 serving (113 grams) contains 245 calories, 10.0 grams of protein, 2.5 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
510.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 10.4 mg | 3% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 93.8 g | 34% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 20.8 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 208.3 mg | 16% | |
| 铁 | 5.2 mg | 28% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊酸奶百吉果
希腊酸奶贝果是对经典贝果的美味变化，融入了希腊酸奶的奶香。这款健康小吃受地中海美食启发，味道和口感独特。选用简单的食材如全麦面粉和蛋白质丰富的希腊酸奶制成，富含纤维和益生菌，有助于促进消化健康。贝果外皮有嚼劲，内部松软而带有酸味，适合早餐或零食。可以原味享用，撒上新鲜水果，或涂抹您喜爱的坚果酱，获得营养提升。尽情享受希腊酸奶贝果，将美味与健康完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
