1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 15.8 mcg | 79% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊酸奶和燕麦果仁麦片果仁酸奶盘
希腊酸奶和燕麦果仁酸奶杯Parfait是一道美味又有营养的小吃，将充满蛋白质的希腊酸奶与酥脆的全天然燕麦和鲜艳的新鲜水果层层叠加。这道小吃起源于希腊，结合了地中海美食的丰富传统和现代健康元素。富含益生菌，有助于维护肠道健康，而燕麦果仁提供的全谷物纤维则有助于消化健康。通过加入富含抗氧化物的浆果或香蕉，您可以增加维生素和矿物质的摄入量，使这道小吃不仅美味，而且是早餐或点心的健康选择。享受每一勺中完美平衡的风味和口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
