1 serving (200 grams) contains 190 calories, 15.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
228 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 8.4 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 36 mg | 12% | |
| 钠 | 84 mg | 3% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.2 g | ||
| 蛋白质 | 18 g | 36% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 180 mg | 13% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 288 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊全脂酸奶
全脂希腊酸奶是一款丰富奶香、醇厚滑顺的美味佳品，选用优质全脂牛奶精心制作，融合千年来的地中海传统。这款酸奶经过严格的滤液过程，去除多余的乳清，因此口感顺滑浓厚，富含高蛋白质。它是希腊美食的主打食材，非常适合搭配各种美味餐点、早餐或健康零食。含有益生菌，有助于支持肠道健康和消化，而其中天然脂肪提供持久的能量。可以直接食用，搭配新鲜水果，或用作冰沙和酱料的基底。尽情享受全脂希腊酸奶带来的健康美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
