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希腊餐厅全餐

希腊餐厅全餐

Dinner

商品评分: 76/100

1 serving (500 grams) contains 800 calories, 35.0 grams of protein, 40.0 grams of fat, and 70.0 grams of carbohydrates.

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384
卡路里
16.8
蛋白质
33.6
碳水化合物
19.2
脂肪

营养信息

1 杯 (240g)
卡路里
384
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 38.4 mg 12%
576 mg 25%
总碳水化合物 33.6 g 12%
膳食纤维 4.8 g 17%
3.8 g
蛋白质 16.8 g 33%
维生素D 24 mcg 120%
96 mg 7%
1.9 mg 10%
384 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

35.9%
17.9%
46.2%
脂肪: 172 cal (46.2%)
蛋白质: 67 cal (17.9%)
碳水化合物: 134 cal (35.9%)

About 希腊餐厅全餐

希腊餐厅餐饮是一次充满活力的烹饪体验,展示了地中海美食丰富的风味。想象一下一个精美摆盘的盘子,上面装有嫩滑、腌制过的鸡肉或羔羊肉串烤得恰到好处。配以清爽的希腊沙拉,里面有多汁的番茄、脆黄瓜和奶香芝士,淋上富含健康的橄榄油。别忘了热腾腾的希腊烤饼和一小碟开胃的希腊黄瓜酸奶酱,增强每一口的美味。这一餐不仅美味,而且富含营养,提供了高蛋白质和新鲜蔬菜,是那些寻找健康就餐选择的营养选择。快来尽情品尝希腊的味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.