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希腊原味酸奶

希腊原味酸奶

Dairy

商品评分: 78/100

1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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160.0
卡路里
28.8
蛋白质
9.6
碳水化合物
0
脂肪

营养信息

1 杯 (240g)
卡路里
160.0
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 8.0 mg 2%
96 mg 4%
总碳水化合物 9.6 g 3%
膳食纤维 0 g 0%
6.4 g
蛋白质 28.8 g 57%
维生素D 0 mcg 0%
240 mg 18%
0 mg 0%
384 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

25.0%
75.0%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 115 cal (75.0%)
碳水化合物: 38 cal (25.0%)

About 希腊原味酸奶

希腊原味酸奶是一种浓郁、口感厚实的乳制美食,源自希腊丰富的烹饪传统。通过传统酸奶的过滤制作而成,它的蛋白质含量高于普通酸奶,是健康饮食的完美选择。不含添加糖或防腐剂,富含益生菌,有助于支持消化健康。可单独享用,用于冰沙中,或作为香醇酱料的基础。希腊原味酸奶健康营养又多用途,为您的餐桌带来地中海之味,每匙都促进健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.