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希腊皮塔面包

希腊皮塔面包

Grain

商品评分: 70/100

1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.5 grams of fat, and 33.0 grams of carbohydrates.

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660
卡路里
22.0
蛋白质
132
碳水化合物
6
脂肪

营养信息

1 杯 (240g)
卡路里
660
%每日值*
总脂肪 6 g 7%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1200 mg 52%
总碳水化合物 132 g 48%
膳食纤维 6 g 21%
4.0 g
蛋白质 22.0 g 44%
维生素D 0 mcg 0%
80.0 mg 6%
6 mg 33%
200.0 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

78.8%
13.1%
8.1%
脂肪: 54 cal (8.1%)
蛋白质: 88 cal (13.1%)
碳水化合物: 528 cal (78.8%)

About 希腊皮塔面包

希腊皮塔面包是地中海美食中美味的主食,由简单的食材如面粉、水、酵母和盐制成。这种柔软、蓬松的面包通常在高温下烘烤,创造出一个标志性的口袋,非常适合搭配新鲜的蔬菜、烤肉或像茄汁酸奶酱这样的美味蘸料。低脂肪、丰富的碳水化合物,皮塔面包为均衡膳食提供了健康的选择。享用温热或烤制,感受每一口中希腊地道的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.