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希腊柠檬汤

希腊柠檬汤

Soup

商品评分: 70/100

1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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168.9
卡路里
10.1
蛋白质
20.3
碳水化合物
5.4
脂肪

营养信息

1 杯 (236.5g)
卡路里
168.9
%每日值*
总脂肪 5.4 g 6%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 33.8 mg 11%
540.5 mg 23%
总碳水化合物 20.3 g 7%
膳食纤维 1.4 g 5%
2.0 g
蛋白质 10.1 g 20%
维生素D 0 mcg 0%
33.8 mg 2%
1.0 mg 5%
202.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

47.7%
23.7%
28.6%
脂肪: 48 cal (28.6%)
蛋白质: 40 cal (23.7%)
碳水化合物: 81 cal (47.7%)

About 希腊柠檬汤

希腊柠檬汤是一道美味菜肴,融合了丝滑的鸡肉高汤、嫩米饭,以及新鲜柠檬汁的明亮清新风味。这道令人愉悦的汤来自希腊之心,通常用鸡蛋加料,赋予其奶油般的口感和蛋白质的爆发。富含增添的香草和蔬菜的营养成分,不仅是一种健康选择,而且热量低。希腊柠檬汤,作为一道清淡的餐点或前菜,提供了一种活泼的变化,温暖灵魂,庆祝地中海美食的鲜明风味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.