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希腊香草鸡

希腊香草鸡

Dinner

商品评分: 66/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
卡路里
47.3
蛋白质
3.2
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
946.4 mg 41%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 47.3 g 94%
维生素D 15.8 mcg 79%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.4%
50.8%
45.7%
脂肪: 170 cal (45.7%)
蛋白质: 189 cal (50.8%)
碳水化合物: 12 cal (3.4%)

About 希腊香草鸡

希腊香草鸡是一道美味而芬芳的菜肴,展现了鸡肉在橄榄油、柠檬汁和传统希腊香草(如牛至和百里香)腌制后的柔嫩口感。这道风味独特的菜肴源自充满活力的地中海美食,不仅让人满足,而且健康,富含健康蛋白质和心脏健康的脂肪。新鲜的香草增添了浓郁的风味,同时提供抗氧化剂,使其成为任何晚餐桌上的健康选择。品尝每一口,享受希腊的味道,尽情享受这道富有营养且制作简单的鸡肉菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.