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希腊烤奶酪

希腊烤奶酪

Lunch

商品评分: 55/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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630.9
卡路里
23.7
蛋白质
55.2
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
630.9
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 15.8 g 79%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
1261.8 mg 54%
总碳水化合物 55.2 g 20%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
473.2 mg 36%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

36.9%
15.8%
47.3%
脂肪: 283 cal (47.3%)
蛋白质: 94 cal (15.8%)
碳水化合物: 220 cal (36.9%)

About 希腊烤奶酪

希腊烤芝士是经典最爱的美味变奏曲,将陈年风味的羊乳酪和奶油马苏里拉奶酪夹在工艺面包的烤得恰到好处的脆脆面包片之间。源自希腊充满活力的烹饪传统,这款饱肚三明治加入了新鲜菠菜、成熟番茄和一点橄榄油,为您的餐桌带来味道和营养。凭借希腊食材的健康益处,如抗氧化剂和健康脂肪,它是一种令人愉快的零罪恶偏爱。享受这款融化得恰到好处的杰作作为午餐或令人满足的小吃!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.