1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
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营养信息
卡路里 |
884.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 828.7 mg | 36% | |
| 总碳水化合物 | 182.3 g | 66% | |
| 膳食纤维 | 16.6 g | 59% | |
| 糖 | 66.3 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 110.5 mg | 8% | |
| 铁 | 7.7 mg | 42% | |
| 钾 | 607.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦蓝莓
"Great Value Oatmeal Blueberry"是一种美味健康的早餐选择，富含饱满的燕麦和蓝莓的天然甜味。每份都添加了真实的蓝莓，带来美妙的风味，非常适合开始新的一天。这款燕麦富含纤维，有助于消化健康和提供持久的能量。它是均衡饮食的绝佳选择，不含人工调味料或防腐剂。无论是忙碌的早晨还是舒适的周末享受，都可以沉浸在一碗“Great Value Oatmeal Blueberry”中，尽情品尝健康的美味！"
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
