1 serving (85 grams) contains 70 calories, 16.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
194.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 83.3 mg | 27% | |
| 钠 | 694.4 mg | 30% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 44.4 g | 88% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 轻鲔鱼
Great Value 轻罐头金枪鱼是一种美味多样的海产品选择，非常适合任何一餐。这款金枪鱼富含高质量、可持续来源的金枪鱼，富含蛋白质，低脂肪，是寻求营养均衡饮食的人的健康选择。这款轻罐头金枪鱼非常适合沙拉、三明治或意大利面菜，来自原始海域的这种轻金枪鱼保证每一口都带来新鲜感。Great Value 轻罐头金枪鱼具有温和的口味和松脆的质地，可以轻松融入各种烹饪风格中，为您的餐桌增添一丝海洋风味。尽情享受Great Value 轻罐头金枪鱼的美好，快速享用健康美味的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
