1 serving (130 grams) contains 120 calories, 6.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
218.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 727.3 mg | 31% | |
| 总碳水化合物 | 36.4 g | 13% | |
| 膳食纤维 | 10.9 g | 38% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 10.9 g | 21% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 72.7 mg | 5% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 363.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无因豆
Great Value 鹰嘴豆富含蛋白质和纤维，营养丰富，极具多样性。这些豆类起源于地中海地区，在不同类型的美食中都是主要食材，从鲜香的鹰嘴豆泥到美味的炖菜。零胆固醇、低脂肪，是有益心脏健康的选择，能让你更久饱腹感。此外，它们易于加入沙拉、卷饼或配菜中。用 Great Value 鹰嘴豆的纯正美味提升您的膳食- 一种支持健康生活方式的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
