1 serving (13 grams) contains 70 calories, 3.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
1296.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 92.6 g | 118% | |
| 饱和脂肪 | 9.3 g | 46% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 74.1 g | 26% | |
| 膳食纤维 | 55.6 g | 198% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 444.4 mg | 34% | |
| 铁 | 9.3 mg | 51% | |
| 钾 | 1481.5 mg | 31% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 亚麻籽
Great Value亚麻籽是一种富含营养的超级食品，为您的餐食增添了美味的口感。这些微小的种子来自北美洲的海岸，富含欧米茄-3脂肪酸、纤维和抗氧化剂，有助于促进心脏健康和促进消化。非常适合添加到冰沙、糕点或燕麦片中，Great Value亚麻籽可以轻松融入任何饮食中。凭借其坚果味和令人印象深刻的健康益处，这是提升营养并增强您喜爱食谱的简单方式。享受Great Value亚麻籽的美好，以正确的方式滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
