1 serving (130 grams) contains 130 calories, 8.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
236.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 18.2 mg | 0% | |
| 总碳水化合物 | 41.8 g | 15% | |
| 膳食纤维 | 9.1 g | 32% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 14.5 g | 29% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36.4 mg | 2% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 727.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑眼豆
Great Value 黑眼豆是一种美味且多功能的豆类，富含蛋白质和纤维。 源自西非，这些富含营养的豆类在南方烹饪中是主食，非常适合用于Hoppin’ John等丰盛菜肴或是加入新鲜沙拉中。 富含维生素和矿物质，Great Value 黑眼豆有助于促进心脏健康并提供可持续能量。 此外，它们低脂肪且天然不含麸质，适合所有人选择。 用Great Value 黑眼豆的纯正好处提升您的膳食体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
